
Pregnancy Yoga Savasana/Relaxation (6 of 6)
Hey everyone, Today is the last in the series of 6 pregnancy yoga sessions. I hope you’ve had a chance to try all 6, and maybe even completed them all in one go to complete a 1 hour and 20 minute routine. This week you can relax, lie down and listen to the words. I will read a beautiful script to relax mind and body. At the end there is a section on positive birth affirmations. I hope you get the chance to follow these and afterwards to make some of your own and use during yo