Kirstie BroughtonApr 12, 20211 minPregnancy Yoga Savasana/Relaxation (6 of 6)Hey everyone, Today is the last in the series of 6 pregnancy yoga sessions. I hope you’ve had a chance to try all 6, and maybe even...
Kirstie BroughtonMar 15, 20211 minPregnancy Yoga Seated (5 of 6)Today’s pregnancy yoga taster is the seated sequence.and this is part 5 of 6 videos in the set. This section can be practiced after the...
Kirstie BroughtonMar 1, 20211 minPregnancy Yoga Standing (4 of 6)Today’s pregnancy yoga taster is the standing sequence. This section can be practiced after the warm up, all fours and kneeling sequences...
Kirstie BroughtonFeb 15, 20211 minPregnancy Yoga Kneeling (3 of 6)Today is the third video in our set of 6, it’s a kneeling sequence, as part of our pregnancy yoga routine. I hope you’ve enjoyed...
Kirstie BroughtonFeb 1, 20211 minPregnancy Yoga All Fours (2 of 6)Today is the second in a set of 6 pregnancy yoga videos that I’ve recorded for you. Over the coming weeks I will be posting a video each...
Kirstie BroughtonJan 18, 20211 minPregnancy Yoga Warm Up (1 of 6)Hi everyone Thanks for taking a look at today’s pregnancy yoga taster video. Today is the first part of a series of 6 tasters. You can...
Kirstie BroughtonDec 21, 20201 minPregnancy Yoga taster for OFPToday’s pregnancy yoga taster has been put together with optimum foetal positioning (OFP) in mind. To encourage your baby in to the OFP...