Hey everyone, Today is the last in the series of 6 pregnancy yoga sessions. I hope you’ve had a chance to try all 6, and maybe even...

Today’s pregnancy yoga taster is the seated sequence.and this is part 5 of 6 videos in the set. This section can be practiced after the...

Today’s pregnancy yoga taster is the standing sequence. This section can be practiced after the warm up, all fours and kneeling sequences...

Today is the third video in our set of 6, it’s a kneeling sequence, as part of our pregnancy yoga routine. I hope you’ve enjoyed...

Today is the second in a set of 6 pregnancy yoga videos that I’ve recorded for you. Over the coming weeks I will be posting a video each...

Hi everyone Thanks for taking a look at today’s pregnancy yoga taster video. Today is the first part of a series of 6 tasters. You can...

Today’s pregnancy yoga taster has been put together with optimum foetal positioning (OFP) in mind. To encourage your baby in to the OFP...