Breathe Birth Yoga

07920 212669 

kirstie@breathebirthyoga.co.uk

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    'Birthy' Workshops & Packages!
    Kirstie Broughton
    • Apr 29
    • 4 min

    'Birthy' Workshops & Packages!

    This year I have been really busy working on adding extra packages and services to my offerings via Breathe Birth Yoga. I love to teach...
    Holding Space – What does this mean?
    Kirstie Broughton
    • May 2, 2021
    • 2 min

    Holding Space – What does this mean?

    When I first became a doula I didn’t know what was meant by ‘holding space’. I now know it means a variety of things but I still find it...
    Top tips: Labour and Birth Progression
    Kirstie Broughton
    • Mar 11, 2021
    • 6 min

    Top tips: Labour and Birth Progression

    Once labour starts the latent phase/early labour can go on for days, and birth can seem like a long way off. You may have been told that...
    Myth Busting: The reality of having a newborn
    Kirstie Broughton
    • Feb 12, 2021
    • 6 min

    Myth Busting: The reality of having a newborn

    We all hear stories about new borns crying all night and then sleeping in the day or having to change nappies every 5 minutes, exhausted...
    You can say no to a vaginal exam!
    Kirstie Broughton
    • Jan 27, 2021
    • 4 min

    You can say no to a vaginal exam!

    How to know when I’m in established labour, without a vaginal exam There are many reasons why a person may not want a vaginal exam during...
    What is the Bishops score?
    Kirstie Broughton
    • Jan 14, 2021
    • 3 min

    What is the Bishops score?

    Lots of people have never heard about the Bishops score, let alone know what it is. If you’re a regular follower of mine you’ll know that...
    Untitled
    Kirstie Broughton
    • Dec 30, 2020
    • 3 min

    Untitled

    Well what can I say about 2020! It’s been such a tough year for a lot of people. I’ve always been a homely person, I like peace and quiet...
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    Breathe Birth Yoga

    Kirstie Broughton

    07920 212669

    Chelmsford, Essex

    kirstie@breathebirthyoga.co.uk

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