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Comprehensive Birth & Postnatal Preparation

I'd love for you to join me for this extensive antenatal, birth and postnatal planning workshop. This is the most comprehensive workshop that I offer and you will feel fully prepared for each stage of your journey.

You will leave feeling confident about your pregnancy, knowledgeable about your labour and birth, and excited about the postnatal period.

We will cover everything that is included in my Birth Preparation Workshop and my Postnatal Planning Workshop plus a lot more....

Further discussion topics
  • Antenatal Expression of colostrum 

  • Birth rights and obstetric risk

  • Bishops score and the favourable cervix

  • Induction method and the pros and cons

  • Assisted delivery and caesareans, pros and cons

  • The early stages of labour and labour for the birth partner

  • The first forty days (western culture, expectations and traditional methods)

  • 'Normal' nappies and poo

  • Breastfeeding/ Formula feeding / Responsive feeding

  • Expressing and storing breast milk

  • Hunger cues

  • Postnatal depression

  • Sleep – How to get some, sleep safety and realistic expectations

  • General baby care (bathing, nappy changing, entertainment, tummy time, cord stump, wellness, jaundice)

  • Pelvic floor rehabilitation with postnatal yoga guidance

  • Self care 

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“ I highly recommend Kirstie to anyone wanting to feel safe, empowered and excited about their birth experience. ” 

Breathe Birth Yoga Client - August 2021

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What's included?
  • 6 hours (2 x 3hr) face to face sessions to discuss the antenatal period, labour and birth

  • 3 hours (1 x 3hr) face to face session to discuss postnatal planning

  • You will take away a 50 page brochure containing lots of the information discussed during our face to face sessions and you will receive a folder of handouts, information and references to research.

£475 (for 9 hours)

Consultation is not available during labour and birth, if this is something you would like to consider please take a look at my birth doula package.